I just love how in your 40s you can exercise until your blue in the face and never seem to loose weight. Before my surgery, I was either walking a half-hour or riding an elliptical four times a week. I'd usually get in about 50 sit-ups two or three times a week as well. In 13 days, I've managed to gain back my little 'pot belly' I worked a year to get rid of (sigh).
I've been sleeping more too, which means I'm much more sluggish in the mornings. This morning I forced myself to get up 2 hours earlier than I had been. I fixed breakfast for the first time in a few weeks too. That felt good. I'm slowly regaining my energy. I was doing some light cleaning yesterday. By the afternoon of puttering around, I was exhausted. Now I'm off to shower and make an honest attempt at finishing Christmas cards.
Thursday, December 23, 2010
Tuesday, December 21, 2010
Drain Free
It's official. I'm drain free. Not that this is any kind of earth shaking news, but when you have tubes attached to your body that require maintenance, take up a lot of space and make you look like you weigh 30 more pounds than normal, it begins to wear you thin. I truly am looking forward to a shower.. unencumbered.
My son Daniel drove me across town to my appointment to have the drains removed. I am not suppose to drive until next week. I probably could at this point, but my doctor would rather me not tear anything open while swerving to avoid a wreck. I hate to think of what an ER room would do to the careful reconstruction of my front section.
In a few weeks, I'll begin light physical therapy. I've already started doing some at home such as pendulum swings and table slides. I'm not supposed to lift my arms past my shoulders. I can't anyway because everything is so tight right now. It makes getting dressed very interesting. Some people have asked me if I have skin left or if I had to have grafting done. No worries friends. They took the bad stuff out, put in some temporary gizmos so I still look female, saved some parts and stitched 'em back on. Cool eh? I'm still loving the fact that I'm cancer free and don't have to endure chemo or radiation.
My son Daniel drove me across town to my appointment to have the drains removed. I am not suppose to drive until next week. I probably could at this point, but my doctor would rather me not tear anything open while swerving to avoid a wreck. I hate to think of what an ER room would do to the careful reconstruction of my front section.
In a few weeks, I'll begin light physical therapy. I've already started doing some at home such as pendulum swings and table slides. I'm not supposed to lift my arms past my shoulders. I can't anyway because everything is so tight right now. It makes getting dressed very interesting. Some people have asked me if I have skin left or if I had to have grafting done. No worries friends. They took the bad stuff out, put in some temporary gizmos so I still look female, saved some parts and stitched 'em back on. Cool eh? I'm still loving the fact that I'm cancer free and don't have to endure chemo or radiation.
Monday, December 20, 2010
10 Days Post-Op Surgery
Today is day 10 post-op, and I sort of feel normal again. For those whose blood pressure recuperates quickly after a surgery, I imagine the recovery from a Mastectomy would be much less complicated. Mine was not.
Here's the Reader's Digest version of the last 10 days. Managing pain meds and blood pressure were the focus of my first seven days. Once I finally found something that didn't make me itch, twitch, or puke I was a much happier patient. My blood pressure remained low and made it difficult to get around without passing out. I started to feel normal again on Dec. 18.
Surprisingly, most of my discomfort now is the tightness in my chest and some slight swelling. I can raise my arms half way up. I am working on very light stretches and keeping myself vertical and moving.
Here's the Reader's Digest version of the last 10 days. Managing pain meds and blood pressure were the focus of my first seven days. Once I finally found something that didn't make me itch, twitch, or puke I was a much happier patient. My blood pressure remained low and made it difficult to get around without passing out. I started to feel normal again on Dec. 18.
Surprisingly, most of my discomfort now is the tightness in my chest and some slight swelling. I can raise my arms half way up. I am working on very light stretches and keeping myself vertical and moving.
Thursday, December 9, 2010
Got a Will? How about a POA or HD?
Wednesday, December 8, 2010
Last Minute Details
I learned the other day that Nordstrom's caters to women with breast cancer. You call the lingerie department and schedule a time to be fitted. Today I tried on two different garments; a bra, and a camisole that has pockets for the drain tubes. Note: These tubes are worn after surgery to prevent accumulation of fluid/blood and to decrease swelling, which decreases pain. Yay!
The Tacoma Mall location has a large private room at the end of the dressing rooms where a specialist measures you for pre and post operative garments. I thought it would be a good idea to get a comfortable bra to wear after the surgical wrappings are removed. It was a fabulous experience, and the purchase was billed to my insurance. I only needed to call my surgeon and have their office fax a prescription for the garments to Nordstrom's lingerie department.
For woman who don't have reconstructive surgery, Nordstrom also has prosthetic bras, camisoles, and swimsuits available. Who knew? I'd like to give a shout out to Ashley who treated me with respect and made the whole experience a treat.
I was so happy that I bought myself a cute pair of pink flannel pajamas with hearts on them, because I'm worth it, and because my daughter Holly was mortified I might be sleeping in my flannel, button-up shirts and sweatpants all the time.
The Tacoma Mall location has a large private room at the end of the dressing rooms where a specialist measures you for pre and post operative garments. I thought it would be a good idea to get a comfortable bra to wear after the surgical wrappings are removed. It was a fabulous experience, and the purchase was billed to my insurance. I only needed to call my surgeon and have their office fax a prescription for the garments to Nordstrom's lingerie department.
For woman who don't have reconstructive surgery, Nordstrom also has prosthetic bras, camisoles, and swimsuits available. Who knew? I'd like to give a shout out to Ashley who treated me with respect and made the whole experience a treat.
I was so happy that I bought myself a cute pair of pink flannel pajamas with hearts on them, because I'm worth it, and because my daughter Holly was mortified I might be sleeping in my flannel, button-up shirts and sweatpants all the time.
Tuesday, December 7, 2010
To-Do or NOT To-Do
I believe most women have long "to-do" lists. I sure do, and one of them is posting to my blog on a daily basis. This morning, thoughts of "Dear Lord, it has been three days since my last blog post" came to mind. The 'list' was calling me from my purse and trying to vie for my blog time. I declared out loud, "Thou shalt sit undone for thine moment while thy bloggest."
As I sit here wondering what is still on the 'list' left to do before my surgery, other than the obvious; wrap Christmas gifts, try to mail packages that need mailing, order Christmas picture cards, get stamps, clean house, pay bills, do thank you cards, throw in a load of laundry, prepare grocery list, grocery shop, do list of meals for Holly to prepare, take dog for a walk, take a shower, and eat breakfast, I am taking a moment to be thankful for the many things I won't have "To Do" while recovering from a major surgery. Here's my top 5 don't have "to dos."
1. No housework. Admit it. Wouldn't you love to just let it go and watch as your family struggles to find a pair of socks?
2. No grocery shopping. Grocery shopping is like driving during rush hour, so it might be worth eating pizza for a week while my family tries to figure out how to cook a meal from something other than Schwans.
3. No dressing up or bathing. Don't get me wrong, I like to be clean and look nice, but I'm embracing the fact the I'll be wearing 2-4 tubes hanging around my waist for a few weeks. That's not conducive to a relaxing shower. I've got my comfy sweatpants and long-sleeved, button-up flannel shirts all picked out.
4. No driving for a minimum of two weeks, preferably 3. Hum, I'm not sure whether this is a good thing. I won't be able to drive to Starbuck's for my Grande, Breve, no water, 200 degrees, Chai Latte to sip while writing the great American novel. Hint, hint.
5. No laundry. I'm not suppose to lift more than 10 lbs for many, many weeks. A full laundry basket, in my opinion, must weigh more than 10 lbs right?
As I sit here wondering what is still on the 'list' left to do before my surgery, other than the obvious; wrap Christmas gifts, try to mail packages that need mailing, order Christmas picture cards, get stamps, clean house, pay bills, do thank you cards, throw in a load of laundry, prepare grocery list, grocery shop, do list of meals for Holly to prepare, take dog for a walk, take a shower, and eat breakfast, I am taking a moment to be thankful for the many things I won't have "To Do" while recovering from a major surgery. Here's my top 5 don't have "to dos."
1. No housework. Admit it. Wouldn't you love to just let it go and watch as your family struggles to find a pair of socks?
2. No grocery shopping. Grocery shopping is like driving during rush hour, so it might be worth eating pizza for a week while my family tries to figure out how to cook a meal from something other than Schwans.
3. No dressing up or bathing. Don't get me wrong, I like to be clean and look nice, but I'm embracing the fact the I'll be wearing 2-4 tubes hanging around my waist for a few weeks. That's not conducive to a relaxing shower. I've got my comfy sweatpants and long-sleeved, button-up flannel shirts all picked out.
4. No driving for a minimum of two weeks, preferably 3. Hum, I'm not sure whether this is a good thing. I won't be able to drive to Starbuck's for my Grande, Breve, no water, 200 degrees, Chai Latte to sip while writing the great American novel. Hint, hint.
5. No laundry. I'm not suppose to lift more than 10 lbs for many, many weeks. A full laundry basket, in my opinion, must weigh more than 10 lbs right?
Saturday, December 4, 2010
6 Days Until Surgery
There's nothing like a major surgery shortly before Christmas to help you get motivated to finish Christmas preparations early. I have just about all of my immediate family finished. The malls are getting too crowded now, my cue that I need to let my computer do the rest of the shopping.
We got our tree today! This is THE earliest we've ever gotten one. My goal is to decorate it this evening and do a family picture in front of it tomorrow.
Now that my son Daniel is a junior in high school, I can't help but think that in a few short years, he may not be living at home during Christmas. He'll just be visiting from college. The empty nest thoughts are creeping in.
Finally, preparing the house for when I come home from the hospital (only an overnight stay thankfully) is an interesting task. I spoke to a friend who had the same surgery I'm having. She reminded me that I need some sports bras that zip or clip in the front and some button down shirts to wear. Thank goodness I still have five more days to make an attempt at being ready!
We got our tree today! This is THE earliest we've ever gotten one. My goal is to decorate it this evening and do a family picture in front of it tomorrow.
Now that my son Daniel is a junior in high school, I can't help but think that in a few short years, he may not be living at home during Christmas. He'll just be visiting from college. The empty nest thoughts are creeping in.
Finally, preparing the house for when I come home from the hospital (only an overnight stay thankfully) is an interesting task. I spoke to a friend who had the same surgery I'm having. She reminded me that I need some sports bras that zip or clip in the front and some button down shirts to wear. Thank goodness I still have five more days to make an attempt at being ready!
Subscribe to:
Posts (Atom)


